The way I work is personalized, meaning it follows the needs and personality of each individual. The appropriate combination of techniques or therapeutic models and the frequency of sessions are determined through interaction with each person.
The foundation of therapy is always deep empathy and complete acceptance of the individual's qualities and life circumstances, creating a warm environment of trust and safety.
The range of theories and techniques we use during therapy comes from the following approaches:
Cognitive Behavioral Therapy (CBT)
Clinical Hypnosis
Somatic Psychotherapy
Trauma Therapy
Systemic Therapy
Gestalt Therapy
Art Therapy
We often work with movement, play, and forms of art such as creative writing and painting.